General

International Women’s Day

  • by

Today is #internationalwomensday2021 We are celebrating all the wonderful women who help to keep our organisation running. It’s been a difficult year for everyone, we have survived the year with positivity even in the darkest days. Ending the week exhausted reinvigorated the next week knowing we’re making a positive difference… Read More »International Women’s Day

Random Act of Kindness Day

  • by

It is Random Acts of Kindness Day! We are encouraging everyone to work towards making kindness the norm! Remember, even the smallest act of kindness can change a life. Here are some ideas on how to get started If you fancy finding out more about how random acts of kindness… Read More »Random Act of Kindness Day

Adult Mental Health Strategy

  • by

We need your help to improve mental health services in Sunderland. NHS Sunderland Clinical Commissioning Group (CCG) work with a range of partners from various sectors in the city, including acute, community and voluntary to deliver mental health services to the people of Sunderland. At a time when resources are… Read More »Adult Mental Health Strategy

Men’s Health

  • by

Every November we shine a light on Men’s health – both physical and mental – to help break the stigmas around accessing support. Mental health is one of the biggest health issues faced by men, with individuals often finding it difficult to open up about any struggles they may be… Read More »Men’s Health

WASP Group Update

  • by

Due to Lockdown 2, Sunderland Mind will be closed from 4pm today (4/11/2020) Due to an increase in young people requesting to attend our groups and the latest government guidelines; we have taken the difficult decision to cancel our groups until new changes are announced. The WASP team are continuing… Read More »WASP Group Update

Stress Awareness Day

  • by

Wednesday 4th November is Stress Awareness Day and this year’s one couldn’t have fallen at a better time. During the current pandemic, where we are facing a huge amount of uncertainty, it is understandable to feel more stressed than you would usually. It is important that in this time you… Read More »Stress Awareness Day

WASP’s new Drama Group!

  • by

WASP are taking to the stage with their brand new Drama group Our main aim is to build confidence in young people whilst having fun in a safe environment where they feel comfortable. As with all of our sessions we love to let you lead the way with the topics… Read More »WASP’s new Drama Group!

18-25’S GROUP

  • by

WASP (Wellbeing Action and Support Project) are branching out with our brand new group for 18-25’s! Are you in this age bracket and feel like you are missing out on valuable life skills or support? Unsure on how to manage your money or struggling with your wellbeing? There are so… Read More »18-25’S GROUP

World Mental Health Day 2020

  • by

Today is World Mental Health Day the perfect opportunity to open up the conversation about mental health and wellbeing. It is no secret that 2020 has been incredibly hard which makes it even more important that support is accessible to everyone. If you’re after a little more guidance on how… Read More »World Mental Health Day 2020

Derwentside Mind are Closing

  • by

It is very sad news to hear one of the local minds in our area is closing. If you are in Derwentside Mind’s catchment area and are in need of support, they have recommended a range of organisations that could help over on http://derwentside.apps-1and1.net/ Here are a few below –… Read More »Derwentside Mind are Closing