18-30’s Support Group

Are you aged between 18-30 and struggle with your mental health? Do you find a lack of support available?

We have identified that there is a lack of support groups available for people your age and have started a brand new one to help fill the gap.

Come along to the Wellbeing hub every Monday from 4.30pm – 6pm for a cuppa and a chat. It is a safe and relaxed space, perfect for making friends, building self-confidence and learning new skills.

For more information please contact Helen / Lesley on 0191 565 7218 or email helen.lister@sunderlandmind.co.uk