Eating Distress Support Group

Do you have an unhealthy relationship with food? Do you experience negative emotions such as shame, guilt or disgust when you eat?

If so, we have a group that might be just for you. Our Eating Distress group acts as an opportunity to support anybody who has a difficult relationship with food and eating. This will give you an opportunity to talk to others with similar experiences, share what works and support each other moving froward while maintaining progress.

If you’d like to come along or require more information, please contact Helen on 0191 565 7218 or email helen.lister@sunderlandmind.co.uk

Session Time:

  • Friday: 10:00am – 12:00pm (bi-weekly)