On Wednesday 26th September we put on an Afternoon Tea to welcome back some of our service users for the first time since we closed in March. Our afternoon was full of catch ups, cuppas and homemade food. There was definitely a few rounds of bingo thrown in as well!… Read More »Service User Afternoon Tea
Latest News and Events
🌟Exciting News🌟 We’ve been shortlisted of the VCAS 2020 Open Arms Health and Well-being Award! You are all so so important to us and at the heart of everything we do! So it makes it even more special that the work we are doing to support our amazing community is… Read More »We’ve Been Shortlisted!
Since we closed our doors on the 24/03/2020, staff have been very busy working from home to provide as much support for our community as possible. We are now happy to announce that we will be returning to work very soon. From Monday 6th July 2020, our Wellbeing Hub will… Read More »Returning to Work Update!
Anger Management sessions are still running! In order to adhere to social distancing restrictions, Anger Management sessions are all held over the phone. Each session comes with a £10 charge, payment of which can be made via bank transfer. If you wish to sign up for Anger Management please fill… Read More »Anger Management Update
Today is the start of Mental Health Awareness Week and this years theme is Kindness. Usually, we’d be out and about raising awareness and speaking to people about emotional wellbeing. Seeing as we can’t do that this year our staff, friends, family and supporters have put together this little video ‘A Little… Read More »A Little Bit of Kindness Goes a Long Way
Hi everyone, the North East and North Cumbria Suicide Prevention Network have launched a brand new website! Stopsuicidenenc.org is a wonderful community resource providing key information to those in need. They are aiming to signpost support to anyone seeking help or advice about suicide and mental wellbeing. There is guidance for those… Read More »NENC Suicide Prevention Network Website
Hi Everyone! SilverCloud is an online CBT platform with a range of different programmes to help you manage some of the struggles you may be having. Thanks to them and National Mind we are able to offer you a selection of these for free! This includes managing stress, improving sleep… Read More »Free SilverCloud Services
Hi everyone! Are you finding the amount of Coronavirus talk on social media overwhelming? I know I am. While deactivating social media accounts may work for some, it didn’t fit for me. So I’ve found a few alternative ways to help reduce the amount of news and gossip you are… Read More »Making Your Social Media Page a Safe Space from Coronavirus
We hope you had the nicest Easter possible this weekend. It may have been a little different than what we are all used to, but we hope you managed to find some joy in it while keeping safe. 🙂
This information is accurate as of 1st April 2020. The wellbeing of our service users is always a high priority here at Sunderland Mind. We are constantly monitoring the current coronavirus situation to ensure we can provide the best guidance and support where possible. How to Stop the Spread of… Read More »Latest Coronavirus (COVID 19) Advice