Blue Monday is considered to be the most difficult day of the year, the nights are dark, bills are mounting up and and the weather is always freezing. In current times, with social isolation unfortunately becoming an awful norm for many, we decided to challenge that by offering doorstep deliveries… Read More »Blue Monday!
As we are entering Tier 4, Sunderland Mind would like to reassure you that we will still be offering support to those in need when we reopen on January 4th. We will be following all government advice to ensure everyone’s safety during this time. If you are in need of… Read More »Entering Tier 4
Today on International Volunteer Day we would like to take a moment to thank all our amazing volunteers for their incredible support this year. It has been a difficult time but you have never shied away from the challenge. Over the last 40 years, your dedication and hard work has… Read More »International Volunteer Day
The loss of a loved one can be life shattering, especially through these current times. Whether you have had to face restrictions, or they have passed directly from Covid-19, it is important that you make space to grieve and understand how unique that experience is. This week we are encouraging… Read More »National Grief Awareness Week
International Survivors of Suicide Loss Day (also known as Survivor Day) is an opportunity for people to come together, from all around the world, and share their experiences with suicide loss. The hope is that days like today encourage healing and understanding as well as provide hope for the future.… Read More »International Survivors of Suicide Loss Day
Every November we shine a light on Men’s health – both physical and mental – to help break the stigmas around accessing support. Mental health is one of the biggest health issues faced by men, with individuals often finding it difficult to open up about any struggles they may be… Read More »Men’s Health
Wednesday 4th November is Stress Awareness Day and this year’s one couldn’t have fallen at a better time. During the current pandemic, where we are facing a huge amount of uncertainty, it is understandable to feel more stressed than you would usually. It is important that in this time you… Read More »Stress Awareness Day
On Wednesday 26th September we put on an Afternoon Tea to welcome back some of our service users for the first time since we closed in March. Our afternoon was full of catch ups, cuppas and homemade food. There was definitely a few rounds of bingo thrown in as well!… Read More »Service User Afternoon Tea