Mental Health Support

Christmas Crafts

We are excited to finally announce that from December 1st, Christmas Craft sessions will be delivered in our Wellbeing Hub! These will be taking place every Tuesday and Thursday from 1pm-3pm in the run-up to Christmas. Paul has some amazing activities planned and we can’t wait to have you back!… Read More »Christmas Crafts

Men’s Health

Every November we shine a light on Men’s health – both physical and mental – to help break the stigmas around accessing support. Mental health is one of the biggest health issues faced by men, with individuals often finding it difficult to open up about any struggles they may be… Read More »Men’s Health

Service Update

Due to the 2nd Lockdown and government guidance, Sunderland Mind will be closed from 4pm today (4/11/2020) Your health and safety is really important to us, so we have been following the NHS’s guidance on how we should be responding to Coronavirus. In light of this advice, we have decided… Read More »Service Update

WASP Group Update

Due to Lockdown 2, Sunderland Mind will be closed from 4pm today (4/11/2020) Due to an increase in young people requesting to attend our groups and the latest government guidelines; we have taken the difficult decision to cancel our groups until new changes are announced. The WASP team are continuing… Read More »WASP Group Update

Stress Awareness Day

Wednesday 4th November is Stress Awareness Day and this year’s one couldn’t have fallen at a better time. During the current pandemic, where we are facing a huge amount of uncertainty, it is understandable to feel more stressed than you would usually. It is important that in this time you… Read More »Stress Awareness Day

18-25’S GROUP

WASP (Wellbeing Action and Support Project) are branching out with our brand new group for 18-25’s! Are you in this age bracket and feel like you are missing out on valuable life skills or support? Unsure on how to manage your money or struggling with your wellbeing? There are so… Read More »18-25’S GROUP

World Mental Health Day 2020

Today is World Mental Health Day the perfect opportunity to open up the conversation about mental health and wellbeing. It is no secret that 2020 has been incredibly hard which makes it even more important that support is accessible to everyone. If you’re after a little more guidance on how… Read More »World Mental Health Day 2020