It is Random Acts of Kindness Day! We are encouraging everyone to work towards making kindness the norm! Remember, even the smallest act of kindness can change a life. Here are some ideas on how to get started
If you fancy finding out more about how random acts of kindness can help reduce stress and just make you feel better about yourself, The Little Company of Calm have a free short Gratitude and Kindness Workshop live on Zoom on 23rd February at 2pm. If you can’t make that date and time as recorded materials will also be available through Facebook. For more details just message the guys at The Little Company of Calm Facebook or email them on firstname.lastname@example.org.