My Space is a group for 7-12 year-olds to:

  • Learn to explore and manage their emotions
  • Build their self esteem and make new friends
  • Have fun being silly and being themselves

 

Friendly and supportive staff are also on hand for anyone to offload to if needed.

 

Wherever possible we include the young people in the planning of our sessions. At the heart of it, our members improve their overall wellbeing by having FUN!

 

The group runs weekly and we would love to see you there! If you would like to book a place get in touch with us on groups@sunderlandmind.co.uk or on 0191 565 7218

 

Session Times

Tuesdays: 4.30pm – 6:00pm          
£1.50 per session

Parents and caregivers, while you’re waiting for our Youth Space to finish, why not grab a coffee in our Wellbeing Hub, chat with other adults and blow off some steam. You can find out more about our Parent Pit-Stop here