Exploring Anticipatory Grief
Anticipatory grief is the worry of loss through death when the death has not yet occurred. That space or time leading up to a death of someone you love and care for or your own end of life process…
Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.
We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.
As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.
We are looking for people with a passion for helping their local community.
There are lots of different ways you can fundraise for us. We’re so grateful for every single one.
Fundraise for us
If you would like to directly support us in continuing our vital work please make a donation.
Donate to us
Anticipatory grief is the worry of loss through death when the death has not yet occurred. That space or time leading up to a death of someone you love and care for or your own end of life process…

Following on from the success of our first Open Mic event, we are bringing it back on the 27th of June 2026! The stage is yours and we can’t wait to hear what you have to offer. From singing to spoken word, we can’t wait to hear all your amazing talents.

We will be closed over the Easter Bank Holiday, check out our Easter Opening Hours for more information and how to get support during this time.

The Easter Bunny is hopping into our Wellbeing Hub this Easter for a special breakfast with your little ones! Join us Saturday 28th March from10:30am-12:30pm. £3 per child