Skip to content

At Sunderland Mind we run a range of counselling, training, and wellbeing services.

We have a wide range of groups with supportive and therapeutic benefits for you to join.

We are looking for people with a passion for helping their local community.

If you would like to directly support us in continuing our vital work please make a donation.

There are lots of different ways you can fundraise for us We’re so grateful for each and every one.

*Service Update*

Sunderland Mind would like to reassure you that we are continuing to provide support to those in need. We will be following all government advice to ensure everyone’s safety during this time.

If you are in need of support you can contact us via 0191 565 7218, 07483421988 or We will be monitoring this a closely as possible and will make sure to contact you where we can.

If you feel you need urgent help and we are not available please contact Sunderland Initial Response Team (IRT) on 0303 123 1145
The service is available 24 hours, 7 days a week, throughout the year.

Samaritans – 116 123 this is a free confidential helpline if you feel you need to talk.

Further support can be found on our Crisis Help page or through contacting

You can keep up to date with us and get involved in our brand new groups a via our social media platforms, we will do our best to keep in touch with you through them during this difficult time.

Facebook: MindSunderland

Instagram: SunderlandMind

Twitter: SunderlandMind

We appreciate all your support and hope that we can continue to support you the best we can. Stay safe – Sunderland Mind Team 🙂