Our Counselling Service has been well-established for over 15 years. We deliver a trauma informed practice from our Wellbeing Hub to those struggling from a range of issues including anxiety, depression, stress, family and relationships, bereavement, etc. This is currently done face to face, through telephone or Zoom. This gives you the opportunity to talk about any experiences or events that have been affecting your thoughts and the way you feel.
In order to access our counselling service, you must self refer through Sunderland Talking Therapies on 0191 566 5454 between the hours of 9am-5pm, Monday to Friday. Their online self-referral form can be found here. Our service typically offers 6 sessions, but this can increase depending on your needs. You will be provided with a counselling contract upon starting your first session detailing this.
If you have any questions regarding our counselling service please contact our Senior Administrator Kaily Robson via kaily@sunderlandmind.co.uk or 0191 565 7218
