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Looking to get moving more but not sure where to start? Interested in learning some new recipes and skills that can help boost how you feel? Join Our Wellbeing Wednesdays sessions for light exercise and cooking classes that come with free recipe packs!
Recipes include: Raspberry and Coconut Crumble, Root Vegetable Soup, Breakfast Muffins, Pitta Pizzas etc..
Sessions are suitable for everyone and adaptable for all abilities. To book your space and find out more contact us on 01915657218 or groups@sunderlandmind.co.uk
Session Time:
Wednesday: 1pm-3pm
£1.50 per session
