We are an independent charity run by local people for local people.

We provide confidential, high quality services for individuals, carers and families experiencing emotional or mental health problems. We aim to do this in a safe, caring, non-judgmental and supportive environment.

You can sign up to any of our services, they are open to all.

We welcome referrals from community, voluntary, statutory, private sectors and other agencies.

We’d love to hear from you, so please get in touch.

Drop-in opening times

Monday: 10am – 4pm
Tuesday: 10am – 1pm
Wednesday: 10am – 1pm
Thursday: 10am – 4pm
Friday: 10am – 1pm
Saturday:  Closed
Sunday: Closed

Office opening times

Monday: 10am – 4pm
Tuesday: 10am – 6pm
Wednesday: 10am – 4pm
Thursday: 10am – 4pm
Friday: 9am – 1pm
Saturday:  Available by appointment only
Sunday: Closed

If you feel you need some urgent help when our office is not open please refer to our Crisis Help page