Want to restore some balance in your life? Heard about mindfulness but not quite sure if its for you? The Little Company of Calm are offering FREE mindfulness activities delivered over Zoom to people living in the Hendon or attend activities in this area (like with us). If you would… Read More »Free Mindfulness Activities
We are closing for Christmas on Thursday 17th December at 4pm and reopen Monday 4th January from 10am. Sunderland Mind’s Board of Trustees, Staff, Volunteers and Service Users would like to thank you for all your support this year and wish you a Merry Christmas and a Happy New Year!… Read More »Merry Christmas from Mind!
International Survivors of Suicide Loss Day (also known as Survivor Day) is an opportunity for people to come together, from all around the world, and share their experiences with suicide loss. The hope is that days like today encourage healing and understanding as well as provide hope for the future.… Read More »International Survivors of Suicide Loss Day
Thank you so much for the feedback from our very first newsletter. Our October issue is now live! If you would like to get your hands on it or sign up to our mailing list please contact jenae.shaw@sunderlandmind.co.uk Here is a sneak preview!
Today is the start of Mental Health Awareness Week and this years theme is Kindness. Usually, we’d be out and about raising awareness and speaking to people about emotional wellbeing. Seeing as we can’t do that this year our staff, friends, family and supporters have put together this little video ‘A Little… Read More »A Little Bit of Kindness Goes a Long Way
Our centre is now open and our groups are all back up and running. We have a range of activities running throughout the week. All activities have a small entry fee of £1. For more information contact Lesley on 0191 5657218 or email lesley@sunderlandmind.co.uk
This October Mind are giving you the opportunity to make or update a simple will – or joint simple wills with a partner – with a solicitor for free. Find out how you can take part by following the link below. Mind Free Will Month
Sunderland Mind are now working from two buildings the old building still remains at 14 Norfolk street which most of counselling sessions will take place in Our new premises is Sunderland Mind Wellbeing Hub, Church Street East, Sunderland, SR1 2BB, this is where we will be running all of our… Read More »New Premises!
