As we finish 2023, we would like to say a big thankyou to our colleagues, partners, funders and fundraisers who have supported us throughout the year. We look forward to working with you next year! We are now closed and will see you all in the new year when we… Read More »Merry Christmas!
These images show quilt squares made by people who have lost loved ones to suicide. The squares were created for the Speak Their Name Suicide Memorial Quilt project for the North East (North East Speak Their Name Quilt/Banner), and they will be included alongside squares from people in Teesside, Durham… Read More »Speak Their Name Suicide Memorial Quilt
A Short History of the Formation And Fortunes of Sunderland Mind Written by former much loved staff member Janice Wilson. Over 34 years ago a group of individuals from very diverse backgrounds met in a back room hired from the local CVS in Sunderland in response to a small advert… Read More »Deep Dive into our Archives
As we head into the winter months, and the talk of the new Covid-19 variant rises, we hope you continue to follow At Sunderland Mind, we would like to wish you a very Merry Christmas and a Happy New Year We would also like to take this opportunity to thank… Read More »Merry Christmas from Sunderland Mind
Our groups are returning from Monday 19th April!!! Stay tuned for more information coming soon!
It’s University Mental Health Day! A day to raise awareness of the reality of student mental health. Many students are currently struggling under the weight of the pandemic, missing out on the university experience they were promised. What can already be an incredibly taxing experience is being made more and… Read More »University Mental Health Day
1 in 4 young women and 1 in 10 young men have self-harmed at some point in their life. With the pandemic, young people have been feeling less able to cope than ever before as many of the ways they have maintained emotional wellbeing in the past have been taken… Read More »Self Injury Awareness Day
It’s #timetotalk day! Even the smallest conversations have the power to make a huge difference. Especially when it comes to mental health and well-being! Each conversation helps break down the stigmas attached to mental health. As well as this, they help end the isolation felt by so many during this… Read More »Time To Talk Day 2021
Want to restore some balance in your life? Heard about mindfulness but not quite sure if its for you? The Little Company of Calm are offering FREE mindfulness activities delivered over Zoom to people living in the Hendon or attend activities in this area (like with us). If you would… Read More »Free Mindfulness Activities