Anger Management

Modern life at work and at home is extremely stressful, and with the current pandemic and economic climate, more people are struggling with anger problems than ever before. Our Anger Management sessions encourage individuals to recognise their triggers and earn strategies that help them cope and manage their anger. 

The course runs for 6 sessions with a charge of £10 per session

If you wish to sign up for Anger Management please fill out our Anger Management Form below and email it back to kaily@sunderlandmind.co.uk.

You can also register your interest via phone on 0191 565 7218.