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Winter Gardens and Mowbray Park pond in Sunderland

An independent charity, supporting local people for positive mental health

Learn More About Us

Sunderland Mind is an independent charity committed to supporting mental health and wellbeing in our community. For over 50 years, we have provided confidential, high-quality support to individuals, carers, and families facing emotional or mental health challenges.

We offer a variety of mental health activities and services designed to promote resilience, reduce stress, and encourage a positive mindset. Our support is available for anyone aged 7 and above, delivered in a safe, compassionate, and non-judgmental environment.

As a community-focused charity, we continuously develop services and training opportunities that empower individuals and promote long-term mental wellbeing. Everything we do is designed with the people of Sunderland in mind, ensuring we meet the unique needs of our local community.

Wellbeing Groups

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Creative Arts with Unfolding Theatre

Creative Arts with Unfolding Theatre

Join us for a fun and interactive session with Midge from Unfolding Theatre on Tuesday 7th October 2-4pm. We’ll be talking…

Posted on: 2nd October 2025

World Mental Health Day Coffee Afternoon

World Mental Health Day Coffee Afternoon

We are starting our World Mental Health Day Celebrations early and you’re invited! Drop in for a cuppa and a chat at our Coffee Afternoon on Thursday 9th October 1pm-3pm.

Posted on: 26th September 2025

Meet our Play Parade Team

Meet our Play Parade Team

Ever wonder who the team are behind our Play Parade? Meet both halves of our brilliant team, Sarah and Marsha.

Posted on: 5th September 2025

Play Parade Returning Dates

Play Parade Returning Dates

Our Play Parade sessions are back from…

Posted on: 26th August 2025