It is Random Acts of Kindness Day! We are encouraging everyone to work towards making kindness the norm! Remember, even the smallest act of kindness can change a life. Here are some ideas on how to get started If you fancy finding out more about how random acts of kindness… Read More »Random Act of Kindness Day
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It’s #timetotalk day! Even the smallest conversations have the power to make a huge difference. Especially when it comes to mental health and well-being! Each conversation helps break down the stigmas attached to mental health. As well as this, they help end the isolation felt by so many during this… Read More »Time To Talk Day 2021
Its #ChildrensMentalHealthWeek!!! No child or young person should have to face their mental health problems or tackle their wellbeing alone! This years theme is Express Yourself and we are encouraging everyone to share their feelings, ideas or thoughts creatively! This could be through art, music, writing and poetry, dance and… Read More »Children’s Mental Health Week
Blue Monday is considered to be the most difficult day of the year, the nights are dark, bills are mounting up and and the weather is always freezing. In current times, with social isolation unfortunately becoming an awful norm for many, we decided to challenge that by offering doorstep deliveries… Read More »Blue Monday!
Want to restore some balance in your life? Heard about mindfulness but not quite sure if its for you? The Little Company of Calm are offering FREE mindfulness activities delivered over Zoom to people living in the Hendon or attend activities in this area (like with us). If you would… Read More »Free Mindfulness Activities
Sunderland Mind would like to reassure you that we will be remaining open during this lockdown period to support those in need. During this time we will continue to follow all government guidelines to ensure everyone’s safety. If you are in need of support, please don’t hesitate to get in… Read More »January Lockdown Update
As we are entering Tier 4, Sunderland Mind would like to reassure you that we will still be offering support to those in need when we reopen on January 4th. We will be following all government advice to ensure everyone’s safety during this time. If you are in need of… Read More »Entering Tier 4
We are closing for Christmas on Thursday 17th December at 4pm and reopen Monday 4th January from 10am. Sunderland Mind’s Board of Trustees, Staff, Volunteers and Service Users would like to thank you for all your support this year and wish you a Merry Christmas and a Happy New Year!… Read More »Merry Christmas from Mind!
We need your help to improve mental health services in Sunderland. NHS Sunderland Clinical Commissioning Group (CCG) work with a range of partners from various sectors in the city, including acute, community and voluntary to deliver mental health services to the people of Sunderland. At a time when resources are… Read More »Adult Mental Health Strategy