Latest News and Events

Christmas Crafts

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We are excited to finally announce that from December 1st, Christmas Craft sessions will be delivered in our Wellbeing Hub! These will be taking place every Tuesday and Thursday from 1pm-3pm in the run-up to Christmas. Paul has some amazing activities planned and we can’t wait to have you back!… Read More »Christmas Crafts

Men’s Health

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Every November we shine a light on Men’s health – both physical and mental – to help break the stigmas around accessing support. Mental health is one of the biggest health issues faced by men, with individuals often finding it difficult to open up about any struggles they may be… Read More »Men’s Health

Service Update

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Due to the 2nd Lockdown and government guidance, Sunderland Mind will be closed from 4pm today (4/11/2020) Your health and safety is really important to us, so we have been following the NHS’s guidance on how we should be responding to Coronavirus. In light of this advice, we have decided… Read More »Service Update

WASP Group Update

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Due to Lockdown 2, Sunderland Mind will be closed from 4pm today (4/11/2020) Due to an increase in young people requesting to attend our groups and the latest government guidelines; we have taken the difficult decision to cancel our groups until new changes are announced. The WASP team are continuing… Read More »WASP Group Update

Stress Awareness Day

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Wednesday 4th November is Stress Awareness Day and this year’s one couldn’t have fallen at a better time. During the current pandemic, where we are facing a huge amount of uncertainty, it is understandable to feel more stressed than you would usually. It is important that in this time you… Read More »Stress Awareness Day

WASP’s new Drama Group!

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WASP are taking to the stage with their brand new Drama group Our main aim is to build confidence in young people whilst having fun in a safe environment where they feel comfortable. As with all of our sessions we love to let you lead the way with the topics… Read More »WASP’s new Drama Group!

18-25’S GROUP

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WASP (Wellbeing Action and Support Project) are branching out with our brand new group for 18-25’s! Are you in this age bracket and feel like you are missing out on valuable life skills or support? Unsure on how to manage your money or struggling with your wellbeing? There are so… Read More »18-25’S GROUP

World Mental Health Day 2020

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Today is World Mental Health Day the perfect opportunity to open up the conversation about mental health and wellbeing. It is no secret that 2020 has been incredibly hard which makes it even more important that support is accessible to everyone. If you’re after a little more guidance on how… Read More »World Mental Health Day 2020